Plan of Action
1. Get motivated - check!2. Make a schedule - check!
5. Get workout buddies - check! (but I'd love to have more than just Christy... come on people!)
6. Chart my progress and failures - check!
7. Read The Maker's Diet by Jordan Rubin
8. Stay motivated and keep my eye on the goal
9. Reward myself when the goal (115 lbs and completed Half Marathon) is achieved - go shopping for a pair of designer jeans =)
10. Drink more water, and then even some more! (READ THIS)
11. Eat every 3 hours - no skipping. Be prepared and bring healthy snacks everywhere. (EAT MORE and LOSE MORE!)
12. REST and Fast after the Half - yeah! (I love doing this and haven't been able to for over 4 years due to pregnancy and nursing.)
Let me just tell you...it's already working! I've finally lost another pound =). Run Robin Run!
3 comments:
Go Robin Go!! Go Robin Go!!
It sure would be nice to be a workout buddy...too bad we live so far away! Gas-wise, not so good.
too bad I got pregnant 2 weeks later, ha ha. Now that it's July 2009 and I have my baby boy Gavin I'm revisiting these goals and starting over. I love my baby!
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